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The Fifty and Fit Program

A fitness program designed specifically for individuals 50 years and older

A 16-week customized nutrition program designed just for you, your lifestyle and your preferred taste, that is safe, effective, and enjoyable.

For non-members, a 16-week all inclusive membership is included.

Also available is the 40 and Fit Program. All levels of fitness and abilities are welcome.

also for
the forty and fit

This exciting 16 week program will include:

For more details on this program, visit